My coaching program gives you a roadmap to figure out what you want and make it happen—quickly and on your terms.

I’ve helped tons of people just like you find their way through relationship challenges, emotional ups and downs, and the complexities of neurodivergence.

Whether you’ve got ADHD, Autism, or something else in the mix, I’ve got your back in helping you thrive in relationships and life.

Living life as a neurodivergent human and just want strategies that actually work for you?

We’ll work together to create boundaries that feel good and build trust—without the guilt trip.

Struggling to set or stick to boundaries without feeling like a jerk?

Let’s put you back in control with practical tools to help you manage all the feels.

Feeling like your emotions have taken over your life?

I’m here to help you navigate the bumps and get things running smoothly again.

Already opened your relationship and now wondering, “Uh, what now?”

I’ll help you explore all the options without losing your way—or your relationship.

Curious about nonmonogamy but feel like you’re trying to assemble IKEA furniture without the instructions?

Are you...

Questions to consider:

Looking for a faster, goal-oriented approach to getting unstuck?

You don’t have to figure this out on your own—I’m here to guide you with care, humor, and tools that actually work.

Ready to get started? 

Ready to get started? 

If you nodded along to any of this,
you’re in the right place.

Book a free consultation today and let’s chat about how I can help you create the relationship (and life) you’ve been looking for.

okay, I'm in!

okay, I'm in!

contact lexy

contact LEXY

Feel free to contact me to ask a specific question!

Is this right for me?

- Client M.E.

"Alexa Thompson is a great counselor who does not judge. Alexa asks important questions that make us think about the situation, which changes our perspectives or provides clarity. Her feedback on issues or situations is very helpful."

- Client K.A.

"I like that Alexa is direct and honest to a refreshing degree. She doesn't tell me what I want to hear but what I need to hear. She is respectful but doesn't mince words either, and I truly appreciate that. She is genuine and I feel that she truly tries to understand and sympathize with me. She's been helpful. I appreciate her time."

- Client S.A.

"Alexa is an extremely good counselor and I am very pleased with her help and her support. Right from the start, she was able to read between the lines of everything I would tell her and identify exactly what my issues were, while also recognizing things I was doing right and help me in achieving focus, clarity of mind and most importantly providing me tools in being able to accept life's obstacles and ultimately find the strength and ability to overcome them. I haven't been working with her for that long, but I feel I have already derived so much from her service. She is very personable, supportive, knowledgeable and gives you very good feedback while making sure to respond to all of your questions and concerns in a reasonable time frame. It's very grounding to know I have her in my corner while I am going through some rough times. I am very grateful, what can I say? Thank you Alexa!"

- Client S.A.

"Amazing! What else is there for someone who is understanding and truly helpful when your chips are at their lowest? Thank you, Alexa! Life will be good."

- Client R.I.

"She is kind and courteous and tells you want needs to be said rather than what you want to hear. She's also been a great in helping me sort out my thoughts and feelings into a more coherent manner, giving me the ability to better understand everything that I'm going through and really helps figure out the root of the problem. I've only been talking with her for a couple of weeks, but so far just talking with her about whatever is on my mind really helps relieve the stress and I do genuinely feel better afterward."

- Client A.N.

"Lexy is a wonderful, very down to earth therapist. She has a knack for creating a comfortable and safe atmosphere. She is very open and empathic, and I feel very comfortable sharing with her. She is non-judgemental, which also creates a sense of safety. She offers good suggestions and thoughts. I appreciate her attention and caring, and am looking forward to working with her."

- Client S.H.

"Alexa is a great therapist, she is genuine and tries to find the answers to help you feel better." 🙂

- Client E.R.

"Alexa was a wonderful counselor and provided me with excellent resources and other steps to take in bettering myself and my mental health. She is understanding and kind in addition to being extremely knowledgeable.
Thank you Alexa!"

what they are saying:

What They're Saying: